There’s no denying that we are living in an unsettled and chaotic time in which there is very little good news to be found in the world’s media. With weird weather, geopolitical shake-ups, financial recessions and a mass movement of people displaced by wars, violence, and extreme weather conditions, how do we help our children understand and cope with the many changes that are at hand? How do we keep them from becoming fearful and stressed? What strategies, tools and resources can we offer them to help them remain centered and calm?

This week’s show will be more experiential than most, as Sonja will be providing some powerful meditations and exercises for parents and for children to help manage the stressful situations that are a by-product of chaotic times.

Listen Live to Inspired Parenting Radio Show every Thursday at 7 PM ET on OMTimes Radio, the iOM Radio Network, http://omtimes.com/iom