Are you are too busy, stuck in a rut, or not taking care of yourself? You deserve better. It’s time to create awareness, find new courage, and build your confidence. The Inspired Intentions podcast from Skyterra Wellness Retreat will help you move towards change in your life for the better.
Join us every week as we simplify the world of healthy living with conversations about fitness, nutrition, yoga, stress management, recreation and adventure. We cut through through the unrealistic noise on diets and fitness, and show you how healthy living fits seamlessly into your already busy life.
All content for Inspired Intentions Podcast is the property of Inspired Intentions Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you are too busy, stuck in a rut, or not taking care of yourself? You deserve better. It’s time to create awareness, find new courage, and build your confidence. The Inspired Intentions podcast from Skyterra Wellness Retreat will help you move towards change in your life for the better.
Join us every week as we simplify the world of healthy living with conversations about fitness, nutrition, yoga, stress management, recreation and adventure. We cut through through the unrealistic noise on diets and fitness, and show you how healthy living fits seamlessly into your already busy life.
223. The Power of Norwegian 4×4: Cardio Protocol that Reverses Heart Aging
Inspired Intentions Podcast
26 minutes 50 seconds
8 months ago
223. The Power of Norwegian 4×4: Cardio Protocol that Reverses Heart Aging
In this episode, we take an inside look at the science and strategy behind our newest class: Norwegian 4×4. Developed by sports scientists in Norway, this interval-based cardiovascular training method isn’t just for elite athletes. It has been proven to enhance heart health and even reverse heart aging by up to 20 years. We break […]
Inspired Intentions Podcast
Are you are too busy, stuck in a rut, or not taking care of yourself? You deserve better. It’s time to create awareness, find new courage, and build your confidence. The Inspired Intentions podcast from Skyterra Wellness Retreat will help you move towards change in your life for the better.
Join us every week as we simplify the world of healthy living with conversations about fitness, nutrition, yoga, stress management, recreation and adventure. We cut through through the unrealistic noise on diets and fitness, and show you how healthy living fits seamlessly into your already busy life.
