I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
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I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
This month I'm breaking down the word "PLAY" and today I'm talking about presence, focus and the power of our feelings in transforming our day and ultimately our lives. All we have is RIGHT NOW and we really do have more power than we think we do. Take a listen! Stay tuned for the letter "L" next week. P - presence L - love A - awareness Y - yes! To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow. For The Alana Banana Show kids content subscribe to our Youtube Channel or ...
Inspired Grownups with Alana Banana
I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
