I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
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I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
Taking a Parenthood Pause with Alexis Gentry - Part 1
Inspired Grownups with Alana Banana
35 minutes
1 year ago
Taking a Parenthood Pause with Alexis Gentry - Part 1
Today I'm talking with my sister-in-law, Alexis Gentry. She's married to my brother Sean and I feel grateful to have her in my world. We're talking about what a "Parenthood Pause" is and we start the conversation around "Positive Discipline" which we'll get into more next week for Part 2. We also talk about why she got into social work, healing from Lymphoma at age 15, self-care and cold plunging! Alexis Gentry, LCSW, is a Certified Positive Discipline Trainer, soc...
Inspired Grownups with Alana Banana
I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
