I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
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I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
We all need a break, probably more than we allow ourselves, mentally & physically. In a society that rewards "hard work" can we scale back when needed for our own health and therefore create more enjoyment in our lives? If you need a little boost of inspiration around this topic, take a listen to this short solo episode. To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow. For The Alana Banana Show kids content subscribe to our Youtube Channel or listen to music online w...
Inspired Grownups with Alana Banana
I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
