I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
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I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
After taking a short break for the holidays it's great to be back. I'm feeling inspired to share some short solo episodes for the month of January 2024 to hopefully bring new perspective and uplift you for your day, week or month. This month I'll be breaking down the word "PLAY". P - presence L - love A - awareness Y - yes! Stay tuned for the letter "P" next week. Short & sweet! To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow. For The Alana Banana Show kids conten...
Inspired Grownups with Alana Banana
I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a l...
