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Inspired Conversations with Linda Joy
iOM Radio Network - OMTimes
338 episodes
1 week ago
Get ready for intimate, soulful conversations with women that will inspire you on your path to intentional living.  Mindset Mojo™ Mentor and Intentional Living Guide, Linda Joy, publisher of the beloved Aspire Magazine since 2006 and founder of Inspired Living Publishing™ is one of the premier voices in women’s inspirational print and multimedia publishing. Listen in as she brings you intimate, authentic conversations with today’s leading visionary women in personal and spiritual development, success and mindset, natural health and wellness, conscious business, and self-empowerment.  Linda believes that when women share their stories and journeys with authenticity, vulnerability, and openness that we have the power to inspire, empower and support other women on the path of self-discovery.
 
Grab a cup of tea or a glass of wine and get ready to be inspired!
Show more...
Health & Fitness
Personal Journals,
Religion & Spirituality,
Society & Culture,
Spirituality
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All content for Inspired Conversations with Linda Joy is the property of iOM Radio Network - OMTimes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Get ready for intimate, soulful conversations with women that will inspire you on your path to intentional living.  Mindset Mojo™ Mentor and Intentional Living Guide, Linda Joy, publisher of the beloved Aspire Magazine since 2006 and founder of Inspired Living Publishing™ is one of the premier voices in women’s inspirational print and multimedia publishing. Listen in as she brings you intimate, authentic conversations with today’s leading visionary women in personal and spiritual development, success and mindset, natural health and wellness, conscious business, and self-empowerment.  Linda believes that when women share their stories and journeys with authenticity, vulnerability, and openness that we have the power to inspire, empower and support other women on the path of self-discovery.
 
Grab a cup of tea or a glass of wine and get ready to be inspired!
Show more...
Health & Fitness
Personal Journals,
Religion & Spirituality,
Society & Culture,
Spirituality
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Healing Emotional Triggers with Maria Toso
Inspired Conversations with Linda Joy
57 minutes
1 week ago
Healing Emotional Triggers with Maria Toso
Air Date - 28 October 2025

If you’ve ever lashed out, numbed with substances, or shut down your heart, you’ll want to listen in to this empowering conversation with Maria Toso. You’ll learn why meditative and somatic practices can soothe your nervous system, release cycles of pain, and support you to reclaim your inner freedom.

About the Guest:

Maria Toso is a Danish-born author, yoga teacher trainer, and somatic healing coach with more than fifteen years of experience teaching therapeutic yoga and trauma-informed practices.

She is the creator of the Heal What Hurts method, an eight-step process that unites the physical and spiritual dimensions of healing to help people move beyond trauma and transform emotional triggers into pathways of growth.

Maria teaches that triggers are not just thoughts but energetic knots stored in the body as the very negative patterns we unconsciously repeat until they are healed by being held in loving presence within the body’s energy system. Through meditative and somatic practices, she guides people to calm their nervous systems, release cycles of pain, and reclaim inner freedom.

Her debut book, Heal What Hurts: How to Heal Emotional Triggers (Llewellyn Worldwide, 2025), shows how meeting emotional pain with loving presence will gradually dissolve fear-based contractions and deepen our inherent connection to the Divine, restoring vitality and manifesting as more authentic relationships. Learn more at https://www.mariatoso.com.

Social Media:

Website: https://www.mariatoso.com

Facebook: https://www.facebook.com/maria.toso

Instagram: https://www.instagram.com/mariatoso/

YouTube: https://www.youtube.com/watch?v=BQPFz6SK

#MariaToso #InspiredConversations #LindaJoy #Women #Lifestyle #Interviews

Visit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversations

Connect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joy

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Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/
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LinkedIn: https://www.linkedin.com/company/2798417/
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Inspired Conversations with Linda Joy
Get ready for intimate, soulful conversations with women that will inspire you on your path to intentional living.  Mindset Mojo™ Mentor and Intentional Living Guide, Linda Joy, publisher of the beloved Aspire Magazine since 2006 and founder of Inspired Living Publishing™ is one of the premier voices in women’s inspirational print and multimedia publishing. Listen in as she brings you intimate, authentic conversations with today’s leading visionary women in personal and spiritual development, success and mindset, natural health and wellness, conscious business, and self-empowerment.  Linda believes that when women share their stories and journeys with authenticity, vulnerability, and openness that we have the power to inspire, empower and support other women on the path of self-discovery.
 
Grab a cup of tea or a glass of wine and get ready to be inspired!