Are you truly honoring yourself?
Self-talk | Boundaries | Self-Worth | Emotional Resilience
Today's special guest is Leidy Quispe
Do you find yourself running on empty all of the time? Do you know what you need to refuel yourself to keep moving forward with resilience and the energy you need to put yourself first? In today's episode, Leidy and I sat down to chat about these questions and so much more that tends to hold us from truly honoring ourselves. We discussed everything from negative self-talk to setting realistic boundaries to learning how to challenge and question negative beliefs to managing the beliefs and blocks that come from generational trauma. Wow this was truly a conversation needed. There are so many golden nuggets providing tips that will not only bring awareness but a breath of fresh air.
Are you ready to give yourself permission to heal and fuel up?
SPECIAL GUEST SECTION
Who is Leidy?
Leidy Quispe is world renowned for her transformative approach to healing unresolved trauma, empowering individuals to break free from low self worth and embrace their authentic selves. Specializing in connecting the dots between childhood experiences and maladaptive adult behaviors, Leidy combines EMDR and other proven techniques to guide clients toward profound self-discovery and emotional freedom. Her mission is to help people heal from the burdens of generational trauma and live trauma-free, authentic lives. With a vision to end the cycle of inherited pain worldwide, Leidy’s sessions are known for their empathy, depth, and personal growth, leaving clients feeling seen, understood, and empowered to thrive.
Connect with Leidy Quispe and Mention The Podcast
Website: https://courageoustherapynj.com/
Instagram: https://www.instagram.com/leidytherapy
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The Inspired by Jacqueline Podcast is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I. Some stories you may be able to relate personally, and other stories will enlighten you on how to support a family member, friend, or colleague. Click the follow, save or subscribe button, to tune in first every two weeks. You will find a story that will click the light switch on, and help guide you in moving ahead. If you feel this podcast can help someone you know, share the link.
Be Inspired, To Believe, and Proceed
Podcast: https://www.catalystbridgeagency.com/inspired-by-jacqueline