"Inspired babes, lets chat" is a variety show about life, love, single parenting, divorce, personal growth, health, relationships, and how to get real with what life is throwing at us. We will chat with some powerful people as they share the way they’ve made a difference for themselves and others. We'll laugh, cry, go deep, and bring in a new way of thinking into all of life’s challenges by powerfully taking life on. Join me as we journey together and connect about what’s really keeping us back from our full potential.
IG-@Mikajbruin
linktr.ee/mikajbruin
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"Inspired babes, lets chat" is a variety show about life, love, single parenting, divorce, personal growth, health, relationships, and how to get real with what life is throwing at us. We will chat with some powerful people as they share the way they’ve made a difference for themselves and others. We'll laugh, cry, go deep, and bring in a new way of thinking into all of life’s challenges by powerfully taking life on. Join me as we journey together and connect about what’s really keeping us back from our full potential.
IG-@Mikajbruin
linktr.ee/mikajbruin
#68 Justin Tristao-Healing Yourself Through Breath
Inspired Babes, Let’s Chat
46 minutes 55 seconds
4 years ago
#68 Justin Tristao-Healing Yourself Through Breath
Today I had the pleasure of having Justin Tristao on the podcast.
It was such an incredible conversation co-creating some juicy content with him.
Justin is a Breathwork Facilitator, meditation guide, healer and is passionate about helping men & women remember their true potential.
At a young age, Justin found himself as an entrepreneur, he was very successful in the real estate/ investing world. He had an abundance of money, friends, connections.
He had it all. Until one day he realized he was missing something internally which led to depression, and anxiety.
He had to get honest with himself & his purpose which led him to start the inner healing journey.
Justin shares more of his story and what led him to be a breathwork facilitator.
We discussed the flow of the divine feminine, along with the divine masculine energy.
Transforming the shadow into light.
Honoring emotions as they arise.
Trauma + healing
Surrendering to it all.
Be sure to subscribe + write. Review + share on your social media and tag me.
Connect with Justin on social media https://instagram.com/justintristao?utm_medium=copy_link
Connect with me https://linktr.ee/mikajbruin Instagram @mikajbruin
Inspired Babes, Let’s Chat
"Inspired babes, lets chat" is a variety show about life, love, single parenting, divorce, personal growth, health, relationships, and how to get real with what life is throwing at us. We will chat with some powerful people as they share the way they’ve made a difference for themselves and others. We'll laugh, cry, go deep, and bring in a new way of thinking into all of life’s challenges by powerfully taking life on. Join me as we journey together and connect about what’s really keeping us back from our full potential.
IG-@Mikajbruin
linktr.ee/mikajbruin
