"Inspired babes, lets chat" is a variety show about life, love, single parenting, divorce, personal growth, health, relationships, and how to get real with what life is throwing at us. We will chat with some powerful people as they share the way they’ve made a difference for themselves and others. We'll laugh, cry, go deep, and bring in a new way of thinking into all of life’s challenges by powerfully taking life on. Join me as we journey together and connect about what’s really keeping us back from our full potential.
IG-@Mikajbruin
linktr.ee/mikajbruin
All content for Inspired Babes, Let’s Chat is the property of Mika and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Inspired babes, lets chat" is a variety show about life, love, single parenting, divorce, personal growth, health, relationships, and how to get real with what life is throwing at us. We will chat with some powerful people as they share the way they’ve made a difference for themselves and others. We'll laugh, cry, go deep, and bring in a new way of thinking into all of life’s challenges by powerfully taking life on. Join me as we journey together and connect about what’s really keeping us back from our full potential.
IG-@Mikajbruin
linktr.ee/mikajbruin
Today we talked all about mental health with Jaimee Smart. This topic is one I feel is such an important topic. Especially seeing the suicide rates at an all-time high from last year's events took place and so many people tapping into doing what they can to support their mental health.
I'm so excited to have had Jaimee on as a guest to talk all about it and share her wisdom around this topic. She is finishing her master's degree in communication studies at Utah State University. She has spent her career researching mental health, including substance use, and the importance of having social supper. Her primary goal is to start conversations about mental health and normalize talking about it. Also, she is striving to challenge the stereotypes around mental illness and addictions and provide tools for everyone to better their mental health.
If you feel inspired to share this, please do so.
I love connecting on social media. Say hi on IG @mikajbruin - linktr.ee/mikajbruin - www.mikabruin.co
Connect with Jaimee over on IG @jaimeesmart
Inspired Babes, Let’s Chat
"Inspired babes, lets chat" is a variety show about life, love, single parenting, divorce, personal growth, health, relationships, and how to get real with what life is throwing at us. We will chat with some powerful people as they share the way they’ve made a difference for themselves and others. We'll laugh, cry, go deep, and bring in a new way of thinking into all of life’s challenges by powerfully taking life on. Join me as we journey together and connect about what’s really keeping us back from our full potential.
IG-@Mikajbruin
linktr.ee/mikajbruin
