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Inspiration2Grow
Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach
160 episodes
4 days ago
Are you lacking self-esteem and confidence? Is your mindset holding you back from reaching your true potential? If so, you are in the right place! It is my mission to inspire, motivate, support and encourage positive changes in your life by reframing your mindset, growing your confidence and helping you to incorporate tangible tactics in achieving a healthier mind and body. My podcast ‘pep talks’ will challenge you to leave your comfort zone and soar to new, exciting heights. You were meant for more! Let’s excel together and level up your life. Come join me on this awesome journey!
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Health & Fitness
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All content for Inspiration2Grow is the property of Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you lacking self-esteem and confidence? Is your mindset holding you back from reaching your true potential? If so, you are in the right place! It is my mission to inspire, motivate, support and encourage positive changes in your life by reframing your mindset, growing your confidence and helping you to incorporate tangible tactics in achieving a healthier mind and body. My podcast ‘pep talks’ will challenge you to leave your comfort zone and soar to new, exciting heights. You were meant for more! Let’s excel together and level up your life. Come join me on this awesome journey!
Show more...
Health & Fitness
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Done Is Better Than Perfect: The Mindset Shift That Transforms
Inspiration2Grow
22 minutes 41 seconds
6 months ago
Done Is Better Than Perfect: The Mindset Shift That Transforms

Done Is Better Than Perfect” — Why giving up on perfect might be the best thing you ever do.

Welcome back to Inspiration2grow – the podcast that empowers women to transform from the inside out.

In today’s episode, we’re tackling a mindset that holds far too many women back: perfectionism.

If you’ve ever felt like you had to “do it all right” or not bother at all… this episode is for you. I’m sharing my own personal struggle with the all-or-nothing mentality that kept me stuck for 8 years, and how learning to take imperfect action changed everything—my body, my mindset, and my life.

We'll dive into:

  • The difference between a perfectionist mindset and a progress-focused mindset

  • Real-life examples of women who finally made progress once they gave themselves permission to be imperfect

  • Simple strategies you can use right now to shift your thinking and start seeing real results

  • How I handle hard days, stress, and setbacks now—compared to when I was 50 and stuck in the cycle of starting over

✨ Truth bomb: Transformation doesn’t happen when you’re perfect. It happens when you’re consistent. When you show up—even messy. Even tired. Even when motivation isn’t there.

So, if you're ready to let go of perfect and lean into progress, hit play now.

🌟 Let’s Stay Connected!
If today’s episode spoke to you, I’d love to hear from you!

📩 Email me at: lisaoberbichlercoaching@gmail.com
📱 Follow me on Instagram: @lisaoberbichlercoaching


💻 Learn more or apply for coaching: www.inspiration2grow.com

💬 Share this episode with a friend who needs to hear it—and don’t forget to subscribe, rate, and review the show to help more women break free from the all-or-nothing trap.

You’ve got this. I believe in you.

Inspiration2Grow
Are you lacking self-esteem and confidence? Is your mindset holding you back from reaching your true potential? If so, you are in the right place! It is my mission to inspire, motivate, support and encourage positive changes in your life by reframing your mindset, growing your confidence and helping you to incorporate tangible tactics in achieving a healthier mind and body. My podcast ‘pep talks’ will challenge you to leave your comfort zone and soar to new, exciting heights. You were meant for more! Let’s excel together and level up your life. Come join me on this awesome journey!