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Inspiration from the Couch
Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD
116 episodes
5 months ago
Sometimes our minds wander to a dark place. In today’s episode, we talk all about this experience: what we tend to think about, situations or circumstances that might lead to this, how it feels, how we take care of ourselves in such moments, and how we get out of the dark place. We talk about the power of naming our dark moments, as well as the dangers of living with too much of this.
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Mental Health
Health & Fitness
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All content for Inspiration from the Couch is the property of Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sometimes our minds wander to a dark place. In today’s episode, we talk all about this experience: what we tend to think about, situations or circumstances that might lead to this, how it feels, how we take care of ourselves in such moments, and how we get out of the dark place. We talk about the power of naming our dark moments, as well as the dangers of living with too much of this.
Show more...
Mental Health
Health & Fitness
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EP 103: Preparing for Liftoff: Financial Literacy
Inspiration from the Couch
32 minutes
1 year ago
EP 103: Preparing for Liftoff: Financial Literacy
Today’s episode is all about fostering financial literacy in our teens and young adults. We start with some of the main financial related concerns we hear from kids during and after college, and we work backwards, highlighting specific tools and skills we can teach our kids before they leave home. We explore methods of payment, tipping, budgeting, and allowance/income. We also talk about natural opportunities to grow these skills, as well as opportunities for financially oriented natural cons...
Inspiration from the Couch
Sometimes our minds wander to a dark place. In today’s episode, we talk all about this experience: what we tend to think about, situations or circumstances that might lead to this, how it feels, how we take care of ourselves in such moments, and how we get out of the dark place. We talk about the power of naming our dark moments, as well as the dangers of living with too much of this.