Inspiration Creek | Personal Growth, Mindset & Wellness for Women, Confidence Building, Healthy Habits
Stephanie Lema
13 episodes
5 days ago
Discover how true happiness grows when you stop chasing approval and start nurturing yourself. What if happiness isn’t something you find, but something you create from within? In this episode of Inspired by Happiness, we explore what it truly means to feel happy and it’s not because of what you have, who approves of you, or what you achieve, but because of the relationship you build with yourself. In this episode, you’ll discover: What happiness really is and why it doesn’t come from materia...
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Discover how true happiness grows when you stop chasing approval and start nurturing yourself. What if happiness isn’t something you find, but something you create from within? In this episode of Inspired by Happiness, we explore what it truly means to feel happy and it’s not because of what you have, who approves of you, or what you achieve, but because of the relationship you build with yourself. In this episode, you’ll discover: What happiness really is and why it doesn’t come from materia...
Inspiration Creek | Personal Growth, Mindset & Wellness for Women, Confidence Building, Healthy Habits
26 minutes
6 months ago
Inspired by Self-Care: Tiny Shifts, Big Impact
In this episode, we dive deep into the importance of self-care and how it can positively impact your health and overall well-being, especially for women navigating midlife transitions. Many people misunderstand self-care, thinking it’s just about indulgence, but true self-care goes beyond bubble baths and spa days. We’ll explore what self-care really is (and what it isn’t), and share practical, easy ways to incorporate self-care into your daily routine, helping you build healthy habits,...
Inspiration Creek | Personal Growth, Mindset & Wellness for Women, Confidence Building, Healthy Habits
Discover how true happiness grows when you stop chasing approval and start nurturing yourself. What if happiness isn’t something you find, but something you create from within? In this episode of Inspired by Happiness, we explore what it truly means to feel happy and it’s not because of what you have, who approves of you, or what you achieve, but because of the relationship you build with yourself. In this episode, you’ll discover: What happiness really is and why it doesn’t come from materia...
