Latrese is a recognized empowerment speaker, coach, and media personality. Her passion is to uplift and encourage people, especially young girls and women. Her affable personality allows her to connect with people regardless of their age, ethnicity or gender. With “Insights with Latrese,” she encourages individuals to discover, connect and express the best version of themselves.Join the conversation as we talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
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Latrese is a recognized empowerment speaker, coach, and media personality. Her passion is to uplift and encourage people, especially young girls and women. Her affable personality allows her to connect with people regardless of their age, ethnicity or gender. With “Insights with Latrese,” she encourages individuals to discover, connect and express the best version of themselves.Join the conversation as we talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
Season 3 Episode 6: Wellness starts with taking care of yourself first
Insights With Latrese
31 minutes 6 seconds
4 years ago
Season 3 Episode 6: Wellness starts with taking care of yourself first
Insights With Latrese encourages individuals to discover, connect and express the best version of themselves. We talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!
On today's episode, Latrese Kabuya interviews podcast host, Lisa Delugo. She is a Certified Running and Nutrition Coach. She also encourages, empowers, and enlightens her audience on fitness, nutrition, and self-improvement. In this podcast, we chat about taking care of yourself first.
Insights With Latrese
Latrese is a recognized empowerment speaker, coach, and media personality. Her passion is to uplift and encourage people, especially young girls and women. Her affable personality allows her to connect with people regardless of their age, ethnicity or gender. With “Insights with Latrese,” she encourages individuals to discover, connect and express the best version of themselves.Join the conversation as we talk about REAL LIFE, REAL YOU, and talk about it REAL GOOD!