What is the history of mindfulness in Buddhism and how is it used (and misused) in Western Psychology? What does "neurodiversity" mean and what are the benefits and drawbacks of the term? Is psychological "safety" a myth that can actually do harm? Therapists Craig James, Johnny Pierce, and Matt Christian talk about buzzwords in psychology and culture. The Insights & Actions podcast takes you behind the scenes with practicing therapists to hear what they're talking about when out of session. Insights & Actions is for educational and entertainment purposes and is not a substitute for working directly with a mental health or medical professional. Insight Into Action Therapy is an award winning mental health and substance use disorder outpatient treatment practice in Loudoun County, Virginia offering mental health therapy for children, adolescents, adults, and couples, addiction treatment, psychological testing, and medication management. insightactiontherapy.com #psychology #mindfulness #neurodiversity #anxiety #buddhism