Alcohol moderation is controversial - but the science is clear. Tired of either alcoholic or not alcoholic? Alcohol moderation pioneer Cyndi Turner shows how to answer: "Can I Keep Drinking?" Learn how alcohol moderation works, who is a good candidate for moderation, how research was suppressed, common myths of alcohol moderation, and why Cyndi was once called a "criminal" for not advocating for an abstinence-only approach!Take the alcohol moderation assessment: https://www.insightactiontherapy.com/virginia-addiction-treatment-center-programs/alcohol-moderationCyndi's 3 books on alcohol moderation: -Practicing Alcohol Moderation: A Comprehensive Workbook-The Clinician's Guide to Alcohol Moderation: Alternative Methods and Management Techniques-Can I Keep Drinking?: How You Can Decide When Enough is EnoughThe Insights & Actions podcast takes you behind the scenes with practicing therapists to hear what they're talking about when out of session.Insights & Actions is for educational and entertainment purposes and is not a substitute for working directly with a mental health or medical professional.Insight Into Action Therapy is an award winning mental health and substance use disorder outpatient treatment practice in Loudoun County, Virginia offering mental health therapy for children, adolescents, adults, and couples, addiction treatment, psychological testing, and medication management. insightactiontherapy.com