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Insightful Sharing From The Inside-Out Podcast
Omar Ben Moussa
10 episodes
2 months ago
Insightful conversations with individuals who've managed to find well-being and mental health in the midst of their traumas, mental health issues, feelings of stuckness and not being able to move forward, chronic pain & other physical issues.
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Mental Health
Health & Fitness
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All content for Insightful Sharing From The Inside-Out Podcast is the property of Omar Ben Moussa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Insightful conversations with individuals who've managed to find well-being and mental health in the midst of their traumas, mental health issues, feelings of stuckness and not being able to move forward, chronic pain & other physical issues.
Show more...
Mental Health
Health & Fitness
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ISP9- Finding Resilience In The Face Of Hardships with Kathryn Jones
Insightful Sharing From The Inside-Out Podcast
42 minutes
3 years ago
ISP9- Finding Resilience In The Face Of Hardships with Kathryn Jones
Kathryn Jones is the CEO of Back to Back to the Firtrah Mentoring Academy and author of two books; step up embrace the Leader within & Naked Happiness: the secret to stripping down to your innate emotional and spiritual resilience.


In this episode, Kathryn shared how the inside-out understanding helped her finding her innate resilience and wisdom and get over various types of abuse including sexual abuse, unhealthy way of being in relationships and being sick and unable to function after her divorce. She also shared her two massive insights that has changed everything for her in her business and her relationship with her mom, kids & clients.

Website: http://backtothefitrah.com/
Email Address: kathryn@kathrynljones.com
Insightful Sharing From The Inside-Out Podcast
Insightful conversations with individuals who've managed to find well-being and mental health in the midst of their traumas, mental health issues, feelings of stuckness and not being able to move forward, chronic pain & other physical issues.