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InsideOut Institute Podcast
InsideOut Institute
9 episodes
9 months ago
In episode 4 of our "Research Bites" series, we speak with Hunna Watson about her wide-ranging and exciting research in the field of eating disorders. Hunna is an Associate Professor at the University of North Carolina at Chapel Hill and adjunct research associate at Curtin University and the University of Western Australia in Perth. Find out more: About Hunna https://www.med.unc.edu/psych/directory/hunna-watson/ Paper: Genome-wide association study identifies eight risk loci and implicates metabo-psychiatric origins for anorexia nervosa https://www.nature.com/articles/s41588-019-0439-2 Australian Eating Disorders Research and Translation Centre: www.eatingdisordersresearch.org.au JOIN THE MAILING LIST: www.eatingdisordersresearch.org.au/get-involved InsideOut Institute for Eating Disorders: www.insideoutinstitute.org.au
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Health & Fitness
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In episode 4 of our "Research Bites" series, we speak with Hunna Watson about her wide-ranging and exciting research in the field of eating disorders. Hunna is an Associate Professor at the University of North Carolina at Chapel Hill and adjunct research associate at Curtin University and the University of Western Australia in Perth. Find out more: About Hunna https://www.med.unc.edu/psych/directory/hunna-watson/ Paper: Genome-wide association study identifies eight risk loci and implicates metabo-psychiatric origins for anorexia nervosa https://www.nature.com/articles/s41588-019-0439-2 Australian Eating Disorders Research and Translation Centre: www.eatingdisordersresearch.org.au JOIN THE MAILING LIST: www.eatingdisordersresearch.org.au/get-involved InsideOut Institute for Eating Disorders: www.insideoutinstitute.org.au
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Health & Fitness
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6. Exercise and Eating Disorders with Sarah King
InsideOut Institute Podcast
25 minutes 55 seconds
4 years ago
6. Exercise and Eating Disorders with Sarah King
In this episode we talk to exercise physiologist and health coach Sarah Liz King about healing your relationship with exercise during eating disorder recovery. Exercise is often seen as a virtue in our society, but for people with an eating disorder exercise can become quite the opposite. It can become excessive and compulsive – to the point that it takes over your life and becomes dangerous for your health. Sarah joins us to share her own experiences of overcoming an eating disorder and how she found peace with her exercise and her body. We also discuss how to safely exercise in eating disorder recovery, how to know when you’re doing too much and what to do about it, the role of social media, and more.. Useful links: Eating Disorder Recommendations for the Fitness Industry: https://insideoutinstitute.org.au/resource-library/fitness-australia-recommendations-for-eating-disorders Online eating disorder training for fitness professionals: https://insideoutinstitute.org.au/resource-library/eating-disorder-%E2%80%98red-flags%E2%80%99-decision-making-and-communication-for-at-risk-clients Find Sarah King: Instagram - https://www.instagram.com/sarahlizking/ Website - https://sarahlizking.com Podcast Holistic Health Radio Podcast - https://podcasts.apple.com/au/podcast/holistic-health-radio/id1455903870
InsideOut Institute Podcast
In episode 4 of our "Research Bites" series, we speak with Hunna Watson about her wide-ranging and exciting research in the field of eating disorders. Hunna is an Associate Professor at the University of North Carolina at Chapel Hill and adjunct research associate at Curtin University and the University of Western Australia in Perth. Find out more: About Hunna https://www.med.unc.edu/psych/directory/hunna-watson/ Paper: Genome-wide association study identifies eight risk loci and implicates metabo-psychiatric origins for anorexia nervosa https://www.nature.com/articles/s41588-019-0439-2 Australian Eating Disorders Research and Translation Centre: www.eatingdisordersresearch.org.au JOIN THE MAILING LIST: www.eatingdisordersresearch.org.au/get-involved InsideOut Institute for Eating Disorders: www.insideoutinstitute.org.au