Dr. Meredith Whittaker says early detection is the key to saving lives and achieving the best possible outcomes in breast cancer treatment. She discusses the emotional and physical challenges patients face during breast surgery and how doctors work to support them every step of the way.

Allan Hardy, MD, FOMA, visited Town Talk with Ted to speak about the importance of weight loss and the strategies needed to keep weight off long-term, emphasizing that successful weight management involves a combination of medical support, nutrition, behavioral changes, and accountability. Dr. Hardy also shared his personal experience with weight loss, offering insight into the challenges and mindset shifts required.

Pets are family. They share our homes, our routines, and our hearts. When they’re gone, the quiet can feel overwhelming, and everyday moments—coming home to an empty space, walking the usual route without them, or seeing their favorite toy—can stir powerful emotions. How do you honor their memory while finding ways to keep moving forward? How do you let yourself grieve while also holding onto the joy they brought into your life?

We interviewed a panel of experts about sexually transmitted infections and diseases, also known as STIs and STDs. This is an important topic that impacts people of all ages and backgrounds, and one that deserves open, stigma-free conversation. Whether you're looking to protect yourself, understand symptoms, explore treatment options, or just get clarity on facts vs. myths, you're in the right place. Our expert panel breaks down the basics, addresses misconceptions, and answers some frequently asked questions.

Parenting is demanding even in the best of times. When you’re carrying the weight of loss and heartache, those daily tasks—feeding breakfast, helping with homework, tucking in at night—can feel overwhelming. How do you hold space for your own grief while also showing up fully for your family? How do you find moments of connection, joy, and resilience amid sorrow?

Dr. Pawan Barot talks about advances in orthopedic surgery, when you should go see a doctor, recent Mary Washington Hospital awards for outpatient joint replacement, recovery after surgery and myths.

When pregnancy doesn’t go as planned, the emotional impact can be just as serious as the medical one. In this episode of InsideMWHC, we’re talking about the mental health effects of high-risk pregnancies and NICU stays with parents and providers who have lived it and supported it. From fear and trauma to healing and hope, this honest conversation shines a light on what too often goes unspoken. If you’ve ever felt overwhelmed in the NICU or scared by the unexpected, you are not alone.

What does healing from maternal mental health challenges really look like? In this episode of InsideMWHC, we’re talking about treatment—therapy, medication, support systems, and how to know when you need help. Joined by healthcare experts and moms who’ve been there, we’re breaking the stigma and shedding light on what works, why it matters, and how to access the care you deserve. If you're feeling overwhelmed, you’re not alone—and healing is possible.

Grief after pregnancy or newborn loss is often silent—but it shouldn’t be. In this heartfelt episode of InsideMWHC, we’re opening up about miscarriage, ectopic pregnancy, and infant loss with the help of moms and bereavement experts who understand the pain firsthand. Together, we explore the weight of this grief, the power of support, and what healing can look like. If you or someone you love has experienced loss, this conversation is for you.

Motherhood is full of joy—but it can also bring unexpected emotional challenges. In this powerful first episode of our InsideMWHC maternal mental health series, three moms get real about postpartum struggles, breaking the silence around what too often goes unspoken. Tune in as they share their personal stories, confront the stigma, and offer honest advice and hope to anyone feeling overwhelmed. You are not alone—let’s start the conversation.

Town Talk with Ted Schubel hosted esophageal cancer survivor Chris Berth and two of his outpatient infusion nurses, Danita Mosley and Kelsea Gibson, to talk about the diagnosis and care he received from Mary Washington Healthcare. Chris also talks about his faith.

Mary Beaven, LCSW, community bereavement liaison with Mary Washington Grief Support Services, sat down with Ashley LaPorte to talk about the concept of continuing bonds, different remembrance activities, and how honoring our loved ones can bring comfort and resilience.

Dr. Daniel Carlson talks about programs available at Mary Washington Healthcare with Ted Schubel of Town Talk. They talk about A-fib, POTS, a good diet for heart health and exercise, and more.

Mary Washington Hospital's Level III Neonatal Intensive Care Unit is expanding, with an expected opening in early 2025. MWH NICU partners with Children's National Hospital to provide neonatologists and pediatric hospitalists 24/7. NICU Nurse Manager Nancy Young talks about the expansion with Ted Schubel on Town Talk.

Meet social worker and Mary Washington Healthcare Community Outreach and Bereavement Liaison, Mary Beaven. Mary shares tips on processing your grief during the holiday season, and includes suggestions for anyone supporting someone who is grieving.

Learn about pastoral care and the chaplain residency program at Mary Washington Healthcare. Guests: The Rev. Rebecca L. Highfield, the Rev. Brittany Powell, and ministerial candidate and chaplain resident, Jennifer Springsteen.

Nina Bowers and Pam Kestner are the Bari-Bestiez. They both had bariatric (weight loss) surgery with Dr. Halmi at Mary Washington Weight Loss Center (WLC). They met in the walking group organized by the WLC and were instant friends. They are now on a journey together to support other weight loss surgery patients, with a Facebook group that spans the globe.

Oncology Nurse Navigator Deanna Benoit and Oncology Services Director Brittany Spicer visited Ted Schubel at Town Talk to chat about Integrative Medicine and how it helps physical, emotional and spiritual well-being.

Surgical oncologist Rod Flynn, MD, FACS, and hematologist/oncologist Maithreyi Sarma, MD visited Ted Schubel's Town Talk to talk about the multi-disciplinary breast cancer clinic at Mary Washington Medical Oncology. The new clinic allows patients to see all their cancer providers in a single visit without having to go to multiple appointments to get their plan of care.

Shirley Cherry and Donna Morris sat down with Ted Schubel on Town Talk to discuss the Mary Washington Hospital School of Radiologic Technology.