#406 Wolfpack Elite's Joao Mescolote on Training Speed, Underwaters, and the new "Speed Force" group

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Inside with Brett Hawke

Brett Hawke

760 episodes

2 days ago

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.

Swimming

Sports

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All content for Inside with Brett Hawke is the property of Brett Hawke and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.

Swimming

Sports

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#406 Wolfpack Elite's Joao Mescolote on Training Speed, Underwaters, and the new "Speed Force" group

Inside with Brett Hawke

57 minutes 53 seconds

6 months ago

#406 Wolfpack Elite's Joao Mescolote on Training Speed, Underwaters, and the new "Speed Force" group

Brett has the pleasure of catching up with Joao Mescolote, a returning guest who's now fully immersed in coaching with Wolfpack Elite at NC State in Raleigh, North Carolina.

They talk about everything from specialized training techniques to the mental resilience needed for peak performance.

You've probably seen Swim Coach Joao on Instagram, as he's had a long, consistent history of making videos about swimming and his journey in coaching.

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