Send us a text In this episode, we explore the deep connection between childhood attachment styles and the way we navigate adult relationships. From the importance of self-worth and open communication to the realities of modern dating, this conversation offers both practical tools and emotional insight. Claire Welton, Ed.D, PLPC — a former school counselor turned clinical therapist — shares her journey of transitioning into private practice during the pandemic, and what she’s learned about he...
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Send us a text In this episode, we explore the deep connection between childhood attachment styles and the way we navigate adult relationships. From the importance of self-worth and open communication to the realities of modern dating, this conversation offers both practical tools and emotional insight. Claire Welton, Ed.D, PLPC — a former school counselor turned clinical therapist — shares her journey of transitioning into private practice during the pandemic, and what she’s learned about he...
Finding Balance: Tim Appelbaum's Journey from Marine to Yoga Guru
INSIDE VOICE
40 minutes
9 months ago
Finding Balance: Tim Appelbaum's Journey from Marine to Yoga Guru
Send us a text Happy New Year 2025! In this episode, we kick off the year with our extraordinary guest, Tim Appelbaum. Tim is a Afganistan Marine infantry veteran who transitioned from teaching elementary school kids to becoming a certified yoga instructor. Overcoming a severe concussion from his years as a cage fighter, Tim channeled his focus into yoga, breathwork, and health. He now runs Fox Company Yoga Studio, where he helps others through practices including mindfulness and nervous syst...
INSIDE VOICE
Send us a text In this episode, we explore the deep connection between childhood attachment styles and the way we navigate adult relationships. From the importance of self-worth and open communication to the realities of modern dating, this conversation offers both practical tools and emotional insight. Claire Welton, Ed.D, PLPC — a former school counselor turned clinical therapist — shares her journey of transitioning into private practice during the pandemic, and what she’s learned about he...
