The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained and inspired while you train.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
All content for Inside Tri Show is the property of Helen Murray and is served directly from their servers
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The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained and inspired while you train.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
Welcome to a podcast series all about cycling in Colombia with Helen Murray. This is a mini series from Inside Tri Show. You can expect short, bitesize episodes as Helen and her husband Rich cycle from the capital of Colombia, Bogota to the second biggest city, Medellin.
Across the episodes you'll hear if it's safe to cycle in Colombia, ideas of where to go and how to plan it.
In part 3 Helen and Rich:
· Discover how to pick up local transport with bikes
· Struggle to get the calories in
· Start to discover quite how hilly Colombia is
You can either binge the episodes, or spread them out when you have ten mins or so here and there.
If you're new to Inside Tri Show, take a look back through the archive. Whether cycling adventures are your thing, you love all things swim, bike, run or you want to learn more about iron deficiency anaemia you’ll find something that’s up your street.
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Inside Tri Show
The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained and inspired while you train.
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
