Welcome to the Inside The Vertical Mind Podcast, hosted by Dr. Don McGrath, co-author of the best-selling climbing psychology book Vertical Mind.
Each episode focuses on a different psychological or social aspect of climbing.
You won’t hear about the latest hard sends by big-name climbers.
You will hear from people more like you, who have interesting stories and perspectives about climbing and what it means to be a climber.
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Welcome to the Inside The Vertical Mind Podcast, hosted by Dr. Don McGrath, co-author of the best-selling climbing psychology book Vertical Mind.
Each episode focuses on a different psychological or social aspect of climbing.
You won’t hear about the latest hard sends by big-name climbers.
You will hear from people more like you, who have interesting stories and perspectives about climbing and what it means to be a climber.
Episode #7: Climbing as Therapy with Laurel Cepero (Licensed Professional Clinical Counselor)
Inside The Vertical Mind
43 minutes 39 seconds
1 year ago
Episode #7: Climbing as Therapy with Laurel Cepero (Licensed Professional Clinical Counselor)
In this episode Dr. Don McGrath interviews Laurel Cepero (LPCC) of Westwind Counseling about her experience using climbing in her work as a counselor.
In it, you'll find out:
the history of climbing therapy
what it is used for
who it is suited for
how it works
why it works
where to learn more
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Inside The Vertical Mind
Welcome to the Inside The Vertical Mind Podcast, hosted by Dr. Don McGrath, co-author of the best-selling climbing psychology book Vertical Mind.
Each episode focuses on a different psychological or social aspect of climbing.
You won’t hear about the latest hard sends by big-name climbers.
You will hear from people more like you, who have interesting stories and perspectives about climbing and what it means to be a climber.
