
Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Ramya Ramamurthy on the 80th episode and loved hearing her perspective on yoga! About Ramya: Ramya Ramamurthy is a Yoga Instructor based in Bangalore, India. She was drawn to yoga since she was a young child. Once she started to practice Yoga regularly, she realised the profound impact it had on her, both physically and mentally and how it transformed her own life. This drew her to learn and understand more about yoga. Ramya was always drawn to teaching and this had led her to set up a non-profit organisation Bridgin to impart education to children in shelter homes and orphanages prior to her starting to teach yoga. As she learned and understood Yoga and it’s philosophy better, she was also determined to help, empower and transform others by teaching yoga. She is an Internationally Certified Yoga Teacher and has students base around the world, specially in USA, Europe and Asia. Ever since she began teaching yoga, she has taught and conducted in-person and online live yoga classes, yoga workshops, online Yoga programs and yoga retreats reaching out to more than 10,000 people. She specializes in teaching Hata Yoga, Vinyasa Yoga, Yin Yoga, Restorative Yoga, Pre-natal Yoga, Prananyama and Meditation. Her biggest asset in teaching Yoga is her ability to breakdown ‘Yogasanas, Pranayama and Meditation’ practices in simple and clear manner, so that it can be accessible to all the students who practice with her, no matter at which level of practice they are at. For Ramya, clearly yoga is not just about physical practice and so she focuses deeply on connecting with breath and inner self through movements and stillness. Her mission is to inspire her students by sharing her knowledge and practice which will allow them to transform themselves. Through her yoga classes, workshops, programs, retreats and this website, Ramya wants to make the holistic knowledge of yoga and its practices accessible to everyone. Her teachings will include a combination of. strength-based, mobility, flexibility, breathing practices, mindfulness practices and mind-body relaxation to allow one to experience the holistic benefits of yoga and its practices- not just physically but also mentally and emotionally.A big thank you to Ramya for joining us in our 80th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Ramya's perspective on yoga and her journey to teaching 10,000 students!