Inside the minds of great yogis ft. Tamara Van Well

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Inside the minds of great yogis with Swathi Sathyaseelan

A Yogi's Perspective

83 episodes

4 days ago

Inside the minds of great yogi's is an interview-based podcast to help individuals around the world realize the healing powers of yoga. A podcast made for female yogi's. The yogi's who will be joining us talk about what it takes to start practicing yoga to eventually becoming certified yoga teachers! Join Swathi Sathyaseelan the founder of A Yogi's Perspective, each month as she speaks to numerous female yoga trailblazers around the world. We discuss topics like asana shame, cultural appropriation, and the perspectives of our guests! Connect with us on Instagram: @perspective_of_yoga

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Inside the minds of great yogis ft. Tamara Van Well

Inside the minds of great yogis with Swathi Sathyaseelan

18 minutes 27 seconds

2 months ago

Inside the minds of great yogis ft. Tamara Van Well

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Tamara Van Well on the 82nd episode and loved hearing her perspective on yoga! About Tamara: Tamara van Well has a background in the youth care (Social Work & Therapy Bachelor degree), she has worked over 10 years together with children with special needs (trauma, autism, ADHD etc) and their parents. Coaching & training to support awareness in their present skills, to empower their development, growing and blooming into their full potential. After traveling through Tibet, which felt like a coming home for her, Tamara integrated her study as a Mindful Teacher (Academy for Mindful Teaching) and Holistic Children Yoga Teacher (Arterre Holistic Kidsyoga) into her work in the youth care. The urge to share the value of yoga deepened after experiencing a burn-out (because of enthusiasm, taking to many projects upon her shoulders). The body was very clear ‘And now you take rest’. The study of the Yoga Philosophy brought balance in her way of viewing life. Now for over 10 years Tamara is sharing her love for yoga on the mat and of the mat. Her mission is to bring awareness in how we can integrate yoga as a way of life, bringing yoga philosophy into practice in life itself.Tamara has guided more than 50 Yoga Retreats in Greece, India & the Netherlands. She has a heart for conducting deepening workshops, events and brings yoga into the corporate world as well. A big thank you to Tamara for joining us in our 82nd episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Tamara's perspective on yoga and her work with children!