This podcast will be designed to help new strength and conditioning coaches and other professionals who deal with and communicate to people for a living. This will also be a platform where I can communicate to my athletes and offer up advice and information that'll benefit them as they navigate through their athletic careers.
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This podcast will be designed to help new strength and conditioning coaches and other professionals who deal with and communicate to people for a living. This will also be a platform where I can communicate to my athletes and offer up advice and information that'll benefit them as they navigate through their athletic careers.
Ep. #24 Multi-Sport Athletes - What Is The Optimal Number Of Sports To Play In A Calendar Year?
Inside The Mind Of A Strength Coach
33 minutes 12 seconds
4 years ago
Ep. #24 Multi-Sport Athletes - What Is The Optimal Number Of Sports To Play In A Calendar Year?
In this episode I talk about multi-sport athletes. I speak on how many sports the athlete should be playing at the elementary, middle school, and high school level.
I talk about the importance of the offseason for the high school sport athlete and why its critical to avoid burnout.
I also talk briefly on watching the College of Idaho Football and how I'm excited for the baseball team here at Oak Harbor High School. Enjoy!
Inside The Mind Of A Strength Coach
This podcast will be designed to help new strength and conditioning coaches and other professionals who deal with and communicate to people for a living. This will also be a platform where I can communicate to my athletes and offer up advice and information that'll benefit them as they navigate through their athletic careers.
