This podcast will be designed to help new strength and conditioning coaches and other professionals who deal with and communicate to people for a living. This will also be a platform where I can communicate to my athletes and offer up advice and information that'll benefit them as they navigate through their athletic careers.
All content for Inside The Mind Of A Strength Coach is the property of Colby Heefner and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast will be designed to help new strength and conditioning coaches and other professionals who deal with and communicate to people for a living. This will also be a platform where I can communicate to my athletes and offer up advice and information that'll benefit them as they navigate through their athletic careers.
Ep. #18 Weekly Recap, Softball Athletes Getting After It, and In-season Training
Inside The Mind Of A Strength Coach
30 minutes 55 seconds
4 years ago
Ep. #18 Weekly Recap, Softball Athletes Getting After It, and In-season Training
In this episode, I quickly recap week 1 of the football season and I say why I'm excited for the future even in defeat. Next, I talk about one of my softball athletes hitting a milestone I've never had a female athlete hit before. Lastly, I talk about in season training and a 4 week long experiment I'm doing to see if I can gauge my athletes fatigue level in order to keep them fresh in season. Enjoy! Support the podcast!
Inside The Mind Of A Strength Coach
This podcast will be designed to help new strength and conditioning coaches and other professionals who deal with and communicate to people for a living. This will also be a platform where I can communicate to my athletes and offer up advice and information that'll benefit them as they navigate through their athletic careers.
