S2E3 - Making the most of your year

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Inside the Box

CrossFit Angola

53 episodes

1 day ago

Welcome to the home of CrossFit Angola's very own podcast. A podcast brought to you by the team of CFA to talk about all things health and fitness. Tune in to learn more about the CFA team as well as to get more insight to the world of training and how to approach it!

Health & Fitness

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All content for Inside the Box is the property of CrossFit Angola and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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S2E3 - Making the most of your year

Inside the Box

13 minutes 10 seconds

1 year ago

S2E3 - Making the most of your year

Welcome to a new podcast where Coach Seth and Purkey dive into goals and how to make the most of your year. Too many times are goals left behind or forgotten, so we wanted to talk goals and how we can make the most of not just our goals, but of the year.