Join Us today for Part 2 of Lara's journey as she takes us on an inspiring journey from a humble garage gym to owning a thriving CrossFit affiliate with over 250 members! Discover the secrets behind building a supportive and interconnected community, and learn how unity and functional fitness play crucial roles in CrossFit success.

In this episode, we delve into:

• The motivations and challenges behind opening a CrossFit affiliate.
• The core principles that make CrossFit more than just a workout regime.
• How emotional support and shared struggles within the CrossFit community lead to incredible personal growth and resilience.
• The importance of tailored programming and dedicated coaches.
• Elevating coaching standards and empowering female leadership within the fitness industry.
• Balancing professional demands with personal life as an affiliate owner.

💡 Gain practical advice and inspiration, whether you're a CrossFit enthusiast, aspiring gym owner, or just someone interested in the world of functional fitness.

Tune in now and be part of our community celebrating resilience, dedication, and the extraordinary spirit of athletes!

(00:00) Inside the Athlete's Mind

(13:02) Community and Quality CrossFit Programming

(25:45) Empowering Female Leadership in Fitness

(30:36) Elevating Coaching Standards in Fitness

(44:42) Maintaining Balance as Affiliate Owner

(48:56) Balancing Athlete Development and Professional Growth

(59:32) Inspiring Athlete Mindset Podcast