Episode 32: Summer Catch Up, Expansion Updates, & Training around Injuries!

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Inside SSP

Seattle Strength & Performance Queen Anne

35 episodes

5 days ago

Straight from the mouths of your SSP coaches: join us for a round table discussion to discuss fitness related topics you might be curious about!

Fitness

Health & Fitness

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Straight from the mouths of your SSP coaches: join us for a round table discussion to discuss fitness related topics you might be curious about!

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/19005080/19005080-1638837127764-68d3e14b6a92c.jpg

Episode 32: Summer Catch Up, Expansion Updates, & Training around Injuries!

Inside SSP

46 minutes 7 seconds

3 months ago

Episode 32: Summer Catch Up, Expansion Updates, & Training around Injuries!

We're baaaaack, did you miss us? We missed you!

Coach Chris and Coach Nat (the dynamic duo) are back with another long episode to catch you up on the happenings behind the scenes at SSP, the low down on the expansion plan for SSP, and to chat about best practices for strength training around injuries!