Episode 27: Seattle Fitness Week recap & how to get the most out of your group fitness classes

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Inside SSP

Seattle Strength & Performance Queen Anne

35 episodes

3 days ago

Straight from the mouths of your SSP coaches: join us for a round table discussion to discuss fitness related topics you might be curious about!

Fitness

Health & Fitness

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All content for Inside SSP is the property of Seattle Strength & Performance Queen Anne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Straight from the mouths of your SSP coaches: join us for a round table discussion to discuss fitness related topics you might be curious about!

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/19005080/19005080-1638837127764-68d3e14b6a92c.jpg

Episode 27: Seattle Fitness Week recap & how to get the most out of your group fitness classes

Inside SSP

38 minutes

8 months ago

Episode 27: Seattle Fitness Week recap & how to get the most out of your group fitness classes

Coach Chris and Coach Nat are back with another episode of Inside SSP: this time answering your questions you've submitted! In this episode they recap SFW, talk about how to make the best of your group classes, and talk about how we choose exercises for your programs! Thanks for listening!