Should you use a CGM?

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Inside Sports Nutrition

Bob Seebohar and Dina Griffin

195 episodes

1 day ago

So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

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Nutrition

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Should you use a CGM? - Ep #188

Inside Sports Nutrition

35 minutes 23 seconds

3 days ago

Should you use a CGM? - Ep #188

Continuous Glucose Monitors (CGMs) aren't just for people with diabetes anymore, but should you invest in one? We break down the pros and cons of wearing a CGM to help you decide if this trendy health tech is worth it for optimizing your health and performance. We explore how to recognize if you're controlling blood sugar effectively, explain what a CGM is versus traditional glucometers, and discuss the benefits and drawbacks.

Let us know your experience with CGMs over in our Patreon Community: www.patreon.com/ISNpodcast.

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