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Inside Sports Nutrition
Bob Seebohar and Dina Griffin
208 episodes
5 days ago
So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain
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Nutrition
Health & Fitness
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All content for Inside Sports Nutrition is the property of Bob Seebohar and Dina Griffin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain
Show more...
Nutrition
Health & Fitness
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Is a carnivore diet good for you? - Ep. #192
Inside Sports Nutrition
31 minutes 2 seconds
3 months ago
Is a carnivore diet good for you? - Ep. #192

In this episode, Dina and Bob discuss the carnivore diet, exploring its definition, personal experiences, and implications for health and athletic performance. We delve into the pros and cons of the diet and the need for objective data when considering significant dietary changes like this one. We also provide practical considerations for adopting the carnivore diet if you are thinking of trying it for yourself.


Have you tried the carnivore diet? Let us know your experience in our Patreon Community:  www.patreon.com/ISNpodcast. Join for free or choose a membership level to show your support for the show and help keep the show going! 


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Subscribe to our show to get the weekly episodes and also check out the YouTube channel.


You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.


We’d love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition 


And when you’re ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.



Inside Sports Nutrition
So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain