Inside Position delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA and Grappling. Each week Tom Halpin brings you conversations with some of the biggest names in the sport, from world champions and famed coaches to other legends.
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Inside Position delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA and Grappling. Each week Tom Halpin brings you conversations with some of the biggest names in the sport, from world champions and famed coaches to other legends.
How to improve your mental game – with Sam Antonen
Inside Position
48 minutes 15 seconds
1 year ago
How to improve your mental game – with Sam Antonen
This week's guest is renowned mental performance coach Sam Antonen. We took a deep dive into topics related to performance, competitiveness, consistency, and confidence, both on and off the mats. Sam shared some great ideas from his vast coaching experience and study of the mental aspects of sport, in his usual practical manner.
Guest Links:
Website: https://www.samantonen.com/
Instagram: https://www.instagram.com/samantonen/
Support and Connect:
Instagram: https://www.instagram.com/tomhalpinbjj/
Youtube: https://www.youtube.com/c/TomHalpinJiuJitsu
Podcast Website: https://www.insidepositionpodcast.com/
Spotify: https://open.spotify.com/show/47tXUZQ6EQfGRNZ9Ztm21V
Academy Website: https://treatygrappling.com/
Inside Position
Inside Position delivers great stories and insights from the world of BJJ (Brazilian Jiu Jitsu), MMA and Grappling. Each week Tom Halpin brings you conversations with some of the biggest names in the sport, from world champions and famed coaches to other legends.
