Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au
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Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au
#159 'I Had The Perfect Life On Paper... And I Left' A Conversation With Ebony Kay On Taking Bold Action, Healing From DV And Jumping Into Business With Your Best Friend.
Inside Out With Kris
48 minutes
1 month ago
#159 'I Had The Perfect Life On Paper... And I Left' A Conversation With Ebony Kay On Taking Bold Action, Healing From DV And Jumping Into Business With Your Best Friend.
Trigger Warning: This episode contains discussions about domestic violence and may be distressing for some listeners. Please take care while listening, and if you need support, contact 1800 RESPECT on 1800 737 732 for confidential help available 24 hours a day.
On today’s episode, I sit down with Ebony Kay — a woman who walked away from the life everyone else thought was perfect. After surviving domestic violence and rebuilding from the ground up, Ebony chose courage over comfort, healing over hiding, and self-leadership over settling.
In this raw and powerful conversation, Ebony opens up about the pivotal moment she knew she couldn’t stay and how she's turned her pain into purpose — launching a business with her best friend and creating a life that’s truly her own.
We talk about the cost of ignoring your intuition, the messy middle of healing, and what it really takes to back yourself when the world expects you to stay small.
If you’ve ever looked at your life and thought, “This should feel enough… but it doesn’t,” this episode will remind you that leaving what breaks you is sometimes the most radical act of self-love there is.
@eb__kay // Co- owner @club94_kotara
Inside Out With Kris
Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au