Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au
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Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au
#148 Burnout Isn't A Badge - It's a Boundary You're Not Holding
Inside Out With Kris
5 minutes
4 months ago
#148 Burnout Isn't A Badge - It's a Boundary You're Not Holding
Ready to stop playing small and start operating from conviction, clarity + confidence? Kris is now taking applications to work 1:1 in her high level mentorship containers. This is an exclusive space for women to take bold action across all areas of their lives. Apply to work with Kris below:
https://e2hjd1vbtqv.typeform.com/to/QX08N2vp
If you’re wearing burnout like it proves your worth - babe, this one’s for you. In this solo episode, Kris pulls no punches as she dismantles hustle culture, shares how nervous system regulation starts with grounded choices, and why glorifying overwork is just another way of neglecting your self-worth.
From her own early-morning chaos to practical tools that actually support your body, mind and spirit - this ep is your permission slip to stop choosing pain and start choosing peace. Especially if you’re a mama, a business owner, or anyone who’s been told that “busy” is something to be proud of.
🎙️ Inside Out with Kris - The podcast that gets you out of your own way.
🔗 Subscribe & turn on notifications so you never miss an episode.
📲 Follow me on IG @insideoutwithkris for more unfiltered truths.
Inside Out With Kris
Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au
