Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au
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Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au
#145 Rewriting Masculinity: Self Worth & Building Emotionally Intelligent Men – with Travis Cochran
Inside Out With Kris
44 minutes
5 months ago
#145 Rewriting Masculinity: Self Worth & Building Emotionally Intelligent Men – with Travis Cochran
Ready to stop playing small and start operating from conviction, clarity + confidence? Kris is now taking applications to work 1:1 in her high level mentorship containers. This is a exclusive space for women to take bold action across all areas of their lives. Apply to work with Kris below:
https://e2hjd1vbtqv.typeform.com/to/QX08N2vp
EPISODE 145:
Kris sits down with Travis Cochran, also known as The Technician - a former NRL player turned mindset coach who’s changing the way men lead, love, and live. After walking away from professional football and years of attaching his worth to performance, Trav now helps men redefine success, self-worth, and strength.
Kris and Trav unpack:
– Why love is bigger than just relationships (and way simpler than we think)
– The “be curious, not furious” approach to emotional triggers
– The damage done when worth is attached to performance - especially for young athletes
– The rising need for strong, self-aware men
– The harm of demonising men under the feminism trend
– Why supporting men supports everyone
This is one for the women who want to understand the men they love, and the men who are ready to meet themselves deeper.
🎙 Listen now on all podcast platforms + YouTube.
Share to your socials and tag @insideoutwithkris
Connect with Trav -
Instagram: thetechnician__
Connect with Me -
Instagram: @insideoutwithkris
Website: www.insideoutwithkris.com.au
Inside Out With Kris
Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straight to the juice bringing you a weekly dose of spicy mindset. For the woman who is done playing small and is ready to build a bulletproof mindset search Inside Out With Kris on Apple Podcasts, Youtube or Spotify and hit subscribe, new episodes every Monday 6am.
Follow along with Kris on IG & Tiktok @insideoutwithkris
Coaching & Mentoring www.insideoutwithkris.com.au