103: ALLISON GUIBAULT - High Functioning Anxiety

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Inside Out with Jimi Hunt - The Mental Fitness Podcast

Jimi Hunt

106 episodes

5 days ago

Welcome to Inside Out with Jimi Hunt, my job is simple, improve my mental fitness through any means possible and deconstruct what works, what doesn't and what I think may be able to help you become mentally fitter. And quite often, they lead me to some pretty interesting people, places and stories... New Episodes 7am every Sunday (NZ Time)

Mental Health

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Mental Health

Health & Fitness

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103: ALLISON GUIBAULT - High Functioning Anxiety

Inside Out with Jimi Hunt - The Mental Fitness Podcast

46 minutes 59 seconds

1 year ago

103: ALLISON GUIBAULT - High Functioning Anxiety

In this episode Jimi talks to Allison Guilbault about how to cope with and relieve the symptoms of High Functioning Anxiety.

Allison is a Licensed Therapist with FOUR degrees(!), she's a confidence & self-worth coach who specialises in anxiety, trauma, and sex & intimacy.

This an episode for anyone who is an over-achiever, or 'normal' person who can't quite shake those nagging feelings of fear and worry.