102: Talking To Strangers (and why you should do it for your Mental Fitness!)

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Inside Out with Jimi Hunt - The Mental Fitness Podcast

Jimi Hunt

106 episodes

5 days ago

Welcome to Inside Out with Jimi Hunt, my job is simple, improve my mental fitness through any means possible and deconstruct what works, what doesn't and what I think may be able to help you become mentally fitter. And quite often, they lead me to some pretty interesting people, places and stories... New Episodes 7am every Sunday (NZ Time)

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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102: Talking To Strangers (and why you should do it for your Mental Fitness!)

Inside Out with Jimi Hunt - The Mental Fitness Podcast

54 minutes 45 seconds

1 year ago

102: Talking To Strangers (and why you should do it for your Mental Fitness!)

This episode explores the unexpected mental fitness benefits of engaging with strangers. From expanding your worldview to enriching your daily experiences, Jimi shares personal stories and insights on how simple 'hellos' can lead to profound connections.

Discover practical tips for overcoming the fear of rejection and learn why every stranger holds a universe of possibilities.

Tune in to unlock the door to a richer, more connected life. Ready to turn fleeting encounters into lasting impacts? Let's start the journey.