The Truth About Supplements: What Works and What Doesn’t?

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Inside Out with James Catledge

James Catledge

89 episodes

3 days ago

Inside Out is a journey into the mind and it’s saving power…allowing us to endure then overcome life’s most difficult experiences and then chase down our potential…. Listen on Spotify, Apple Music, google podcasts, or iHeart Radio and check out our Instagram https://linktr.ee/insideoutwithjc

Self-Improvement

Education

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Self-Improvement

Education

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The Truth About Supplements: What Works and What Doesn’t? | Inside Out with Dr. Jeff Gross

Inside Out with James Catledge

49 minutes 39 seconds

11 months ago

The Truth About Supplements: What Works and What Doesn’t? | Inside Out with Dr. Jeff Gross

The Truth About Supplements: What Works and What Doesn’t? | Inside Out with Dr. Jeff Gross In this episode, we sit down with Dr. Jeff Gross, a renowned expert in nutrition and wellness, to uncover the facts and myths about dietary supplements. Are they really necessary? Which ones are worth your money, and which might be doing more harm than good? Dr. Gross dives deep into the science behind popular supplements, offering evidence-based insights and practical tips to help you make informed decisions about your health. Whether you’re an athlete, a wellness enthusiast, or just curious about boosting your health, this episode is packed with invaluable advice. Tune in and discover the truth! #PrisonStories #LifeAfterPrison #SecondChances #HopeAndRedemption #ExConvictStories #InsideOutSeries #RebuildingLives #InmateStories #FromPrisonToPurpose #RealStoriesOfHopewhat #insideout #jamescatledge