inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Jojo Cottle
52 episodes
1 day ago
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
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Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
Who Are You When No One’s Watching? Letting Go of Performance Mode
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
21 minutes
2 weeks ago
Who Are You When No One’s Watching? Letting Go of Performance Mode
Are you performing your life instead of living it? This week, Jojo breaks down the deep and subtle ways we abandon our real selves in favor of the polished, perfect version we think the world wants. Inspired by Blake Shelton’s “Who Are You When I’m Not Looking,” this episode challenges you to ask: Who am I when no one’s watching? And am I okay being that person when the whole world is? Through the Mental, Emotional, and Spiritual (MESy) lens, Jojo unpacks: The trap of external validation and ...
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
