inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Jojo Cottle
52 episodes
1 day ago
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
All content for inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo is the property of Jojo Cottle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
The Presence Paradox: How Slowing Down Speeds You Up with Dr. Victoria Grinman
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
51 minutes
2 months ago
The Presence Paradox: How Slowing Down Speeds You Up with Dr. Victoria Grinman
In this episode of the Inside OUT Podcast, Jojo is joined once again by the incredible Dr. Victoria Grinman for a raw and reflective deep dive into what we’re calling The Presence Paradox — how slowing down can actually move your life forward. They unpack the messy, beautiful layers of personal growth, emotional intelligence, and spiritual realignment. From the power of presence over distraction to trusting the uncomfortable in-between, and explore what it really means to pause with pur...
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
