inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Jojo Cottle
52 episodes
2 days ago
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
All content for inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo is the property of Jojo Cottle and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
How to Heal: Unlocking the Subconscious with Dr. Lisa Zaretsky
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
54 minutes
3 weeks ago
How to Heal: Unlocking the Subconscious with Dr. Lisa Zaretsky
Ever feel like you're stuck in the same damn movie, no matter how much journaling or self-help you do? Same. In this episode of Inside Out, Jojo sits down with Dr. Lisa Zaretsky of Zaretsky Wellness to unpack how subconscious beliefs shape our reality and how rapid transformational therapy (RTT) can help rewire the patterns that keep us small. We talk neuroplasticity, spiritual reconnection, and what it really takes to come home to yourself. Find Dr. Lisa on Instagram, Linkedin and Facebook...
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
