inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Jojo Cottle
52 episodes
1 day ago
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
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Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
Going Against Your Nature: The Shift That Changes Everything
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
21 minutes
2 months ago
Going Against Your Nature: The Shift That Changes Everything
In this week’s episode, Jojo shares her journey of rewiring her mind and soul by doing the exact opposite of what comes naturally. From stopping overthinking mid-loop to resisting the urge to reach out or react, she dives into the power of choosing differently — even when it feels nearly impossible. Get ready to reflect on your own patterns, embrace discomfort, and explore how doing the opposite of what you've always done might just be your path to peace. We get one life. Why live on autopilo...
inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo
Happy Birthday, Inside OUT! In this special anniversary episode, Jojo celebrates one year of getting MESy: mentally, emotionally, and spiritually, with YOU. She reflects on the thought patterns she's outgrown, the emotional boundaries she's built, and the spiritual depth she's stepped into. This is more than a birthday, it’s a celebration of internal transformation, realignment, and the power of choosing yourself. Tune in for honest self-reflection prompts, alignment insights, and a big...
