We unpack the powerful, often perplexing, and always present link between your mental health and your personal finances. In a world of economic uncertainty and rising costs, it's more crucial than ever to understand that financial wellness isn't just about what's in your wallet; it's about what's in your head. Join us as we explore how financial worries trigger stress, impact sleep, strain relationships, and even lead to impulsive spending. Discover actionable strategies to improve both your mental and financial well-being, transforming your relationship with money from the inside out.

Get the full show notes, show references, and more information here: https://www.insideoutmoney.org/119-the-intersection-of-mental-health-and-financial-wealth/