Inside Out podcast explore topics surrounding motherhood journey, self-care, growing up in diaspora, relationships, mental health, domestic violence, and so much more.
My long term goal is to share this vulnerable and complex conversations to educate, empower, and raise awareness for you, your love ones and your community.
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You can follow me on Instagram @InsideOut_Pod and Facebook @Inside Out Pod, if you haven’t already.
Email: zakinsideout@gmail.com
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DISCLAIMER: I hereby declare that I do not own the rights to the music/song used. All rights belong to the owner.
All content for Inside Out is the property of By Zak M and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Inside Out podcast explore topics surrounding motherhood journey, self-care, growing up in diaspora, relationships, mental health, domestic violence, and so much more.
My long term goal is to share this vulnerable and complex conversations to educate, empower, and raise awareness for you, your love ones and your community.
——————-
You can follow me on Instagram @InsideOut_Pod and Facebook @Inside Out Pod, if you haven’t already.
Email: zakinsideout@gmail.com
—————————————-
DISCLAIMER: I hereby declare that I do not own the rights to the music/song used. All rights belong to the owner.
In this episode I explored my self-love journey, (how it started, what made me start it and the steps I took to achieve the outcome).
Self love helped me tap into internal peace, internal self-acceptance, internal motivation, internal happiness and radical self-love.
Through self-love I was able to study myself, question myself, and became aware of myself in a way that when negative self-talk and other negative habits came to visit me, I know who they are, what they need and how to healed them.
My self-love journey was very rocky with lost of setbacks however the end results was satisfying.
Inside Out
Inside Out podcast explore topics surrounding motherhood journey, self-care, growing up in diaspora, relationships, mental health, domestic violence, and so much more.
My long term goal is to share this vulnerable and complex conversations to educate, empower, and raise awareness for you, your love ones and your community.
——————-
You can follow me on Instagram @InsideOut_Pod and Facebook @Inside Out Pod, if you haven’t already.
Email: zakinsideout@gmail.com
—————————————-
DISCLAIMER: I hereby declare that I do not own the rights to the music/song used. All rights belong to the owner.
