Inside Out podcast explore topics surrounding motherhood journey, self-care, growing up in diaspora, relationships, mental health, domestic violence, and so much more.
My long term goal is to share this vulnerable and complex conversations to educate, empower, and raise awareness for you, your love ones and your community.
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You can follow me on Instagram @InsideOut_Pod and Facebook @Inside Out Pod, if you haven’t already.
Email: zakinsideout@gmail.com
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DISCLAIMER: I hereby declare that I do not own the rights to the music/song used. All rights belong to the owner.
All content for Inside Out is the property of By Zak M and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Inside Out podcast explore topics surrounding motherhood journey, self-care, growing up in diaspora, relationships, mental health, domestic violence, and so much more.
My long term goal is to share this vulnerable and complex conversations to educate, empower, and raise awareness for you, your love ones and your community.
——————-
You can follow me on Instagram @InsideOut_Pod and Facebook @Inside Out Pod, if you haven’t already.
Email: zakinsideout@gmail.com
—————————————-
DISCLAIMER: I hereby declare that I do not own the rights to the music/song used. All rights belong to the owner.
Five steps you need to know about setting boundaries in your personal or professional relationships.
Inside Out
43 minutes 13 seconds
3 years ago
Five steps you need to know about setting boundaries in your personal or professional relationships.
Establishing boundaries is very hard, especially when close family and friends overstep the mark, many of them without even realising they have.
In this episode I discussed and explored the steps required before implementing your boundaries in your certain interactions or relationships.
If you have any questions, or you would like to talk about your journey please send me an email at zakinsideout@gmail.com
Inside Out
Inside Out podcast explore topics surrounding motherhood journey, self-care, growing up in diaspora, relationships, mental health, domestic violence, and so much more.
My long term goal is to share this vulnerable and complex conversations to educate, empower, and raise awareness for you, your love ones and your community.
——————-
You can follow me on Instagram @InsideOut_Pod and Facebook @Inside Out Pod, if you haven’t already.
Email: zakinsideout@gmail.com
—————————————-
DISCLAIMER: I hereby declare that I do not own the rights to the music/song used. All rights belong to the owner.
