Conversations with the brightest, most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and much more.
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Conversations with the brightest, most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and much more.
Biome Bites 013 - Unlocking the Secrets of Gut Health
Inside Matters
15 minutes 10 seconds
1 year ago
Biome Bites 013 - Unlocking the Secrets of Gut Health
In this episode of Biome Bites, we go back to basics to cover the overall importance of gut health while addressing some common misconceptions and myths.
00:00:00 Intro
00:00:44 Importance of gut microbiome
00:02:22 Misinformation addressed
00:04:21 Gut health is more than the stomach
00:08:12 Different bacteria in the gut
00:10:31 Functions of the gut
00:13:08 Microbial metabolism
00:14:04 Traditional wisdom
Inside Matters
Conversations with the brightest, most forward-thinking minds in health, fitness, science, nutrition and business. In-depth discussions about how our gut microbiome impacts our health, well-being, mood and much more.
