The terminal feels like a pressure cooker right now, but your trip doesn’t have to. We dive straight into a grounded, good-humored guide to navigating airport chaos during the shutdown with less stress and more control. From the first moments of packing to the last gate change, we map out what actually helps: planning time you’ll be grateful for later, dialing in your tech and alerts, and carrying yourself with calm, clear energy. We start with the basics people skip when they’re rushed: che...
All content for Inside Marcy's Mind is the property of Marcy and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The terminal feels like a pressure cooker right now, but your trip doesn’t have to. We dive straight into a grounded, good-humored guide to navigating airport chaos during the shutdown with less stress and more control. From the first moments of packing to the last gate change, we map out what actually helps: planning time you’ll be grateful for later, dialing in your tech and alerts, and carrying yourself with calm, clear energy. We start with the basics people skip when they’re rushed: che...
Sweat, Spite, and Survival: Finding Your Fitness Path
Inside Marcy's Mind
13 minutes
4 months ago
Sweat, Spite, and Survival: Finding Your Fitness Path
Forget the fancy leggings and Instagram-perfect workouts—real fitness is about finding joy in movement and giving your body what it needs to thrive through life's challenges. After decades of starting and stopping various exercise routines, I finally discovered that consistency matters more than intensity, and finding movement you genuinely enjoy is the true secret to lifelong fitness. Having recently completed 12 weeks of chemotherapy and 16 rounds of radiation, I can personally attest to e...
Inside Marcy's Mind
The terminal feels like a pressure cooker right now, but your trip doesn’t have to. We dive straight into a grounded, good-humored guide to navigating airport chaos during the shutdown with less stress and more control. From the first moments of packing to the last gate change, we map out what actually helps: planning time you’ll be grateful for later, dialing in your tech and alerts, and carrying yourself with calm, clear energy. We start with the basics people skip when they’re rushed: che...