The terminal feels like a pressure cooker right now, but your trip doesn’t have to. We dive straight into a grounded, good-humored guide to navigating airport chaos during the shutdown with less stress and more control. From the first moments of packing to the last gate change, we map out what actually helps: planning time you’ll be grateful for later, dialing in your tech and alerts, and carrying yourself with calm, clear energy. We start with the basics people skip when they’re rushed: che...
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The terminal feels like a pressure cooker right now, but your trip doesn’t have to. We dive straight into a grounded, good-humored guide to navigating airport chaos during the shutdown with less stress and more control. From the first moments of packing to the last gate change, we map out what actually helps: planning time you’ll be grateful for later, dialing in your tech and alerts, and carrying yourself with calm, clear energy. We start with the basics people skip when they’re rushed: che...
Quenching the Truth: Why Dehydration Might Be Your Real Enemy
Inside Marcy's Mind
15 minutes
3 months ago
Quenching the Truth: Why Dehydration Might Be Your Real Enemy
Ever wonder why you're feeling foggy, cranky, or just plain off? The culprit might be simpler than you think. Welcome to a deep dive into the world of hydration—that basic necessity we all think we understand but rarely prioritize correctly. Most of us walk around in a state of mild dehydration without realizing it. Those headaches, that afternoon slump, the irritability that makes your coworkers seem unbearable? It might not be them—it might be your water intake. During my own health journe...
Inside Marcy's Mind
The terminal feels like a pressure cooker right now, but your trip doesn’t have to. We dive straight into a grounded, good-humored guide to navigating airport chaos during the shutdown with less stress and more control. From the first moments of packing to the last gate change, we map out what actually helps: planning time you’ll be grateful for later, dialing in your tech and alerts, and carrying yourself with calm, clear energy. We start with the basics people skip when they’re rushed: che...
